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OCR
BATNAIRAMDAL, CH. — OTGONCHIMEG, B. one meal midday during the 45 days of the Khailan oath-retreaing period. These are clear examples of proper arrangement of seasonal diet. Monks and masters in former times lived long with clear minds free from senility, opaqueness, which directly related to their proper diet and intellectual exercises. The Mongols thought that “a person dies because of Akinesa, and not because of old age.” Aging is not obsolescence but a normal phenomenon of a healthy body. However, combined obsolescence manifest with various diseases is called premature or unhealthy obsolescence. According to the theory of traditional medicine, the biological age of a person may be related to the percentage of “gas, jaundice, and stomach cancer,” which are the primary universal qualities of organ systems, and can be preserved in all parts of the living body. The main purpose of human life is to live longer and the key of long life is healthy lifestyle. Biological age is not the same as calendar age. The secret of the use of sheep tail’s fat in monks’ meal was that it contains great amount ofunsaturated acid and non-substituting vitamin, which prevent from senility, opaqueness and vascular hardness. Rationale of the Research In order to study the diets of Mongolian monks, we needed to deep dive into multiple aspects of history such as what was the Mongols’ religion, when and from where Buddhism was introduced to Mongolia and how the Mongols accepted it. Activities and formalities of Buddhism have enriched the customs and historical tradition of the Mongols to adapt its soil. At this time, we have chosen the following topics to clarify the dietary and lifestyle of the monks. Pilgrimage and ritual practice of monks became good exercises for movement. According to the theory of traditional medicine, biological age of a person may related to the percentage of “gas, jaundice, and stomach cancer,” which are the primary universal qualities ofthe organ systems, possible to be preserved in all parts of the living body. Obsolescence is a negative process of living tissue development and cause deficiency of body by affected with internal and external damaging factors of the human body until the end of life from the time of birth. Matter of long living and obsolescence was discussed at World first science meeting in 1938 when they introduced the possibilities of human being to live up to 150 year or more. Diet Food and drinks reach in the stomach after being swallowed via the throat by holding the gas, dissolved in the stomach by stomach diseases, melted by digestive jaundice, then separate liquids and solids with stomach fire gas. Such solids become liquid or solid excrements while liquids further develop 7 body strengths step by step. Such a liquid is called refreshment liquid. The refreshment liquid develops with 3 digestive 426
